Controlling your centre and how to use a Bosu Ball the Wing Chun Kuen way.
Centre Line Control – Sifu Alan Orr
Posted: 22 November, 2015 in Sifu Alan OrrTags: Alan Orr Wing Chun Kuen, Bosu Ball, boxe cinese, Chinese Boxing, Chu Sau Lei Wing Chun, wing chun kuen, Wing Chun Kuen Study Group
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Posted: 22 November, 2015 in Prose and Poetry
Tags: If, Mindset, Poetry, Rudyard Kipling, Stoicism
Straight into Action
Posted: 15 November, 2015 in Wing Chun Kuen Study GroupTags: Alan Orr Wing Chun Kuen, boxe cinese, Chinese Boxing, Chu Sau Lei Wing Chun, Palestra Emme Gym, trieste, wing chun
Here is Michele, our newest member, playing on the pads with Federico for the very first time. Well done to you sir. 🙂
November’s Swinging Zombies
Posted: 10 November, 2015 in Wing Chun Kuen Study GroupTags: Alan Orr Wing Chun Kuen, Boxe Chinese, Chinese Boxing, Chu Sau Lei Wing Chun, Palestra Emme Gym, trieste, wing chun, wing chun kuen
The month of November has started in the finest of fashions. Last Friday’s session has to have been one of the best yet. It really does feel great training with you guys.
Here is an instapost of Lorenzo vs ‘Zombie Swings’.
Time to get some gloves, Bro. Then we can really start to have some fun. 🙂
Wing Chun Kuen Study Group 